You, in essence, are formless consciousness or stillness or presence.
Ego was a necessary stage in the evolution of the consciousness, but to take the next step towards conscious evolution and ensure our survival, we must recognize and dissolve the ego.
Don't just read with your mind but pay attention to any deeper feeling responses as you read. Its because feeling will get you closer to the truth than thinking.
Your mind is
hyperactive as most of your thinking
is compulsive, recurring and
pointless. The same thoughts come
again and again, and they trigger
the same reactive thoughts and
emotions, based on the conditioning.
Realize that you are not your
mind...
Also, due to thinking's often negative nature, much of it is harmful and causes serious leakage of energy.
This is the never stopping voice you identify with that treats the present moment as an obstacle or enemy or means to an end. The basic dysfunction.